Ayurvedic Consultations

Our first meeting starts with a 1.5 hour long consultation. We’ll dive into your lifestyle, habits, and any health concerns you may have, all while uncovering the unique aspects of your mind, body, and spirit. We will identify your dosha (your Ayurvedic constitution) and pinpoint any imbalances that might be holding you back.

From there, I’ll provide practical, easy-to-follow tips—whether it’s tweaking your diet, introducing some nourishing self-care rituals, or using herbs to bring you back into balance. As a follow up you will receive a customized plan including a 7 days meal plan and exercises.

The goal is simple: to give you the tools you need to feel your best every day, with a focus on whole-body health that’s as enjoyable as it is effective.

Whether you’re looking to tackle a specific health issue or just want to feel more energized and aligned in your day-to-day, an Ayurvedic consultation will set you on the path to vibrant, sustainable well-being.

Pricing: 

Virtual Ayurvedic Assessment and Plan (1.5 hour): $200 

Includes customized 7 day meal plan, including herbs to incorporate into your day to day.

Virtual Follow Up Sessions (30 minutes): $75

 If you would like to learn more, lets hop on a free 15 minute call to see if we are a good fit! Fill out the form below and I'll get back to you within 24 hours.